APPLY THESE THREE STEPS RIGHT NOW TO IGNITE YOUR ACCELERATION!!!

Be First to the ball!!

Don't get beat on the outside!!!

Turn a game on its head!!!

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Three Steps to Superior Acceleration

This FREE eBook for Three Steps to Superior Acceleration will allow you to...

Learn the most understated rule of acceleration and how to apply it through all your training.

Refocus your weight room training in order to get the most out of the gym! TO BUILD SPEED!!!

To see what I see to with a video analysis of one of my existing clients!

THIS IS A MUST SEE!!!

In field sports like rugby, soccer, american football acceleration defines every moment that matters.

Following these simple three steps will get you ahead of the game when it matters.

After coached 100's of athletes from all over the world these are the top three things you need to understand to ensure you're training the right way.

Alex Gray, England Rugby, NFL Atlanta Falcons - RAN 23mph at 116kgs!!!

Training with Sam took me to a level that I never thought was possible. He focussed on areas that were missed for years. Now I am the biggest, fastest and strongest I have ever been.

Howard Packman - Northampton Saints, England Sevens - Multiple Hamstrings injuries to the Fastest in my life!!!

I very much enjoyed my time work with Sam. He help me a huge amount and it meant a lot to me how much effort and time he invested in myself. Coming back from two hamstring injuries, I was nervous, cautions & weak. He made a plan for me and helped me stick to it. I was impressed with his knowledge and detail of even the very small things. Also he always wanted to learn more and that gave me great confidence to just let him do what he wanted and know it would benefit my injury and running technique.

I have worked with Sam over three seasons. He took on board what I specifically needed to improve. Through his weights, speed mechanics and training drills I have developed my top end speed, which has in turn helped me reach my fastest speed yet.